BREATHWORK TESTIMONIALS
Unlocked so many layers of trauma personally. It was deep and big work. I know my future generations would be grateful. It’s only the beginning looking forward to doing more classes and experiencing more healing and clearing.
Melissa P
When I saw the breathwork workshop advertising, it was an instant ‘yes please’ for me.
I’ve been practicing yoga for 11 years now & felt confident in my yogi breath to sign up for this experience.
Walking into the studio that day, I had a bit of mixed emotions; excited to do the work, but slightly nervous for the unknown.
My nervousness quickly disappeared the second I met Kristin.
Her energy was instantly comforting.
My journey through the breath work was nothing I’ve ever experienced in my 11 years of yoga.
I felt safe enough to fully dive into the work & I have no regrets.
I cried.
I screamed.
I cramped up.
I felt myself releasing the trauma.
The after effect: I felt weird… weirdly at peace; a peace I’ve never felt before. My anxiety was non-existent. I felt like I was someone else in my body.
I recommend this journey with Kristin for everyone looking for some next level healing.
Thank you, Kristin, for your service, Jessie
Grand rising Kristin. Thank you much for holding space for my healing yesterday.
After the session yesterday, I felt a great inner calm and ease that has carried into today.
My inner child felt so nurtured by being held during the releases. This feeling of comfort continues for both her and my adult self.
I also slept well.
Greatest gratitude for all your service. Sending you love and light.
My breathwork journey with Kristin on letting go was truly transformative. The guided experience allowed me to explore the depths of my emotions and release some stress and tension. It was a cathartic journey that left me feeling lighter and my nervous system calm. I am grateful for the guidance and support provided during the session, and I highly recommend this powerful somatic breathwork experience to anyone seeking emotional release and inner peace.
- Nicole
There are no words to accurately capture my breathwork experience. It is by far the most unnerving, phenomenal, and freeing experience I have ever had. If you do the work, if you challenge your mental, emotional, and spiritual limitations, you will indeed emerge transformed! Lisa.